“5K a day in May for PEDS!…

With a focus on Fundraising, Community Connection & Personal Wellbeing.

Movement that focuses on how we FEEL (our MIND health) and not how we look, whilst taking in the world around us, the birds, the sky & fresh air, whilst creating time to talk.

This fundraising event is a time to buddy up with friends, colleagues or family and raise some money for PEDS whilst sharing your stories of where you are and what you are doing.

Perhaps you are having a leisurely stroll around a park, cycling to work taking in nature or having a group jog and a chat after a long day in the office.

The “5k” a day can be completed in various ways, example by walking, wheeling or split into smaller chunks throughout the day if this works for you.

How The 5K a Day fundraising Works

• It costs £20 to join the fundraising, every participant receives a 5K PEDS T Shirt. Please register on EventBrite and then set up your Just Giving Page
• You can encourage others to sponsor you by clicking on the PEDS 5K Just Giving Page
• You can encourage friends or family to participate by clicking the EventBrite link. They can then encourage others to fundraise
• There is no fixed sponsorship target, but 155Km is a worthy target to achieve
• Everyday after completing your walk ( hopefully in your PEDS 5K T Shirt ) post a picture of yourself

Disclaimer: Your health comes first.

If you have an active eating disorder or feel engaging in a physical fundraiser could trigger you, this fundraiser is not suitable.
There are other alternatives that do not involve physical activity such as:

• Theme nights
• Trivia / Pub Quiz
• Board game tournament
• Bingo night
• Skills auction
• Craft sales
• Read a Thon