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Summer Holidays and losing routine

Changes in routine, or to your plan can be a challenge for anyone with an Eating Disorder. Being in control, particularly of your food routine is one of the hardest parts to break and address. The sense of control helps…

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Body image

I think that this is something that perhaps I will always struggle with - at least to some extent. These thoughts are ones that go in and out of my head. There sometimes, and very prevalent. And other times, I…

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Give as you live

AmazonSmile discontinued on February 20, 2023, thank you to all of our supporters who have chosen to support PEDS via this platform. We are happy to inform you that you can now raise free funds for PEDS with your everyday…

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Anxiety about eating out

Sigh, you stretch after waking up from a lush sleep. You feel relaxed and comfortable………finally. Then your phone bleeps, it is a friend asking you to come out for a meal with friends for her birthday next week. Well that…

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Anxiety and Eating Disorders

Anxiety is a feeling we are all familiar with and that can be beneficial. I like seeing stress and anxiety as helpful feelings that can help us when facing a threat. Our body is fully mobilised and produces hormones, like…

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Christmas Blog

Christmas time is approaching, bringing lots of joy and happiness! It is the magical time of the year when families and friends gather and spend time together. A very nice 3 course meal has been planned months in advance to…

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PEDS Email Newsletter

We are pleased to announce the launch of our new email NEWSLETTER The first issue was sent out at the beginning of May and we have been regularly creating original content, so far we have 80 subscriber and numbers are…

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Our Partnership with Anglia Ruskin University

PEDS (Personalised Eating Disorder Support) the Cambridgeshire Eating Disorder Charity has established a new partnership with Anglian Ruskin University. The focus is on raising awareness of eating disorders and understanding amongst the educational sector. Support will be offered to students, aimed at reaching…

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